Knee Pain

How the ACL works and why female athletes are at high risk of injury

How the ACL works and why female athletes are at high risk of injury

The crackling, snapping and popping sound before tearing the...

by Dave Lery on November 25, 2019

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How do Elite contact sportsmen recover from knee Injuries fast?

How do Elite contact sportsmen recover from knee Injuries fast?

New Orlean’s Zion Williamson had arthroscopic surgery on the right...

by Dave Lery on November 25, 2019

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Training safe with cranky knees: Avoiding knee surgery

Training safe with cranky knees: Avoiding knee surgery

Training safe with cranky knees: Avoiding knee surgery Wear and...

by Dave Lery on November 24, 2019

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Your knees need some loving: Use RICE therapy on them

Your knees need some loving: Use RICE therapy on them

Your knees need some loving: Use RICE therapy on them...

by Dave Lery on November 23, 2019

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How long should you wear a knee sleeve?

How long should you wear a knee sleeve?

All knee sleeves are great. As long as they fit...

by Dave Lery on November 22, 2019

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3 common knee problems [and how to avoid them]

3 common knee problems [and how to avoid them]

This report found out that 25% of adults are affected...

by Dave Lery on November 21, 2019

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