Is a Back Brace Right for You?
Back pain affects millions of individuals, and if your muscles are weak or you have poor posture, your back pain can worsen. If you are looking for a drug-free alternative to address your back pain, you may find that using a back brace is the solution to managing your pain.
Why Use a Back Brace?
There are many reasons why your doctor may recommend a back brace as a temporary or short-term method to address your back pain. A back brace can help reduce pressure on your spine, provide support for the spine, and relieve muscle tension.
Wearing a back brace will help with:
- Improving posture
- Alleviating back strain while sitting or standing
- Providing added spinal support and stability
- Controlling back movements
- Facilitating the recovery process after a back injury
- Preventing the progression of damage
Benefits of Wearing a Back Brace
Back braces are easy to wear and can be worn over or under clothes based on your preference. When ordering a back brace, one of the most important factors is measuring yourself and selecting the correct size based on your measurements and the product sizing guide.
A well-fitting back brace will fully cover your lower back and tailbone and will not feel too loose or too tight.
At Modvel, our back brace conforms to the highest quality standards. The added features, including high-density velcro, flexible springs that conform to your lower back, and breathable material, provide you with the best support possible while maintaining a high level of comfort.
When Should You Use a Back Brace?
While using a back brace is not a cure, it may help manage symptoms you are experiencing from various conditions. If you have lower back pain, a back injury, muscle weakness, or suffer from a disc or spinal disease, consider using a back brace.
Using a back brace is a great way to have additional support to lessen or relieve back pain. However, it is important to note that using a back brace for prolonged periods of time can actually cause more harm by weakening muscle tissue.
Individuals who, on occasion, are lifting heavy items or bending over repeatedly would benefit from using a back brace. When a back brace is used for short periods of time during those types of activities, the added support for the spine can reduce the risk of a back injury.
The intention of using a back brace for certain conditions is to limit movement and possibly prevent further damage from occurring. At the same time, it makes basic movements, such as going from sitting to standing, easier to complete.
If you suffer from any of the following conditions, you may benefit from using a back brace:
- Degenerative Disc Disease
- Spinal Stenosis
- Muscle Strain
- Lumbar Herniated Disc
While the conditions mentioned above may often warrant the use of a back brace, there are times when it may not be recommended.
If you have not already done so, it is advised you speak to your doctor about your back pain to help determine if a back brace is right for you and the best type of back brace for your specific back problems.